"Health first. Always."
Tip of the day
With the cold and the heating, skin loses water faster. Short, lukewarm showers instead of hot ones, and moisturiser straight after, while the skin is still damp, make more difference than any expensive cream.
Read more →Quote of the day
The greatest products of architecture are less the works of individuals than of society; rather the offspring of a nation's effort, than the inspired flash of a man of genius...
We live surrounded by health information, but not all information is knowledge, and not everything we find online is based on evidence.
I created this space to share clear, rigorous, science-based medical information, helping my patients better understand their health and make informed decisions.